July Meal Bundle Menus
Heat & Eat
Tandoori Roasted Chicken or Smiling Hara Tempeh with Grilled Red Peppers & Pineapple GF FF
Springer Farms GMO-free Chicken marinated with a mild spice blend, lemon juice, garlic & yogurt, slow roasted, garnished with peppers & pineapple
Coconut Rice GF DF
Jasmine Rice simmered with kaffir lime & coconut milk
Bok Choy & Local Chard GF DF FF
Wilted greens with caramelized onions & ginger. Finished with a touch of tamari & fresh squeezed orange juice.
Chef's Notes: Round out your meal with a simple salad by tossing local greens, diced peaches & spiced walnuts with a drizzle of olive oil & fresh lemon.
Mise En Place
(Click here to view our recipe tutorial)
Hickory Nut Gap Beef Hamburgers or Marinated Portobellos GF DF FF
House-made Hamburger Buns DF FF
Local Lettuce, Tomato, Pickled Onion, Herb Aioli GF DF
Kale & Rosemary Potato Salad GF DF
Local kale, rosemary roasted potatoes & citrus dressing
Side Hustle
Red Quinoa Tabbouleh GF DF
High protein grain salad, parsley, local cucumber, tomatoes, lemon juice & olive oil
Local Sunchoke Hummus GF DF FF
Roasted garlic, tahini & toasted cumin chickpea spread with house-made pita chips
Mini CSA
Local Greens, Spiced Walnuts, Fresh Lemon, Local Peaches, Local Cut Flower Arrangement
Heat & Eat
Sunburst Trout Fillet or Zucchini Corn Cakes DF
Trout with toasted almond & crispy onion crust atop herbed kale
Local Green Beans & Tomatoes GF DF
Roasted Sweet Potatoes GF DF FF
Chef's Notes: Your green beans can be enjoyed warm or chilled as a summer salad.
Mise En Place
(Click here to view the video tutorial)
Holy Mole Chicken Taco Kit or Tofu & Mushroom Carnitas Kit GF DF FF
Springer Farm GMO free chicken braised in house-made mole sauce until tender. Kits include local corn tortillas, crumbled Queso & fresh salsa
Spinach, Pineapple & Red Cabbage Slaw GF DF
Mexican Browines FF
Chocolate cinnamon brownies with a touch of cayenne
Side Hustle
Local Egg Salad GF DF
Tomato Basil Gazpacho GF DF
Local tomatoes, cucumbers, red peppers, jalapeno, fresh herb garnish
Mini CSA
Local Greens, Patty Pan Squash, Local Blueberries, House-Made Pancake Mix
Heat & Eat
Mini Meatloaf or Lentil Wild Rice Loaf GF DF FF
HIckory Nut Gap ground beef mixed with sweet peppers, caramelized onions, garlic & classic tomato glaze
Twice Baked Potato Casserole GF FF
Red bliss potatoes smashed with chives, sharp cheddar & sour cream
Summer Tomato & Cucumber Salad GF DF
Local tomatoes, cucumbers, pickled red onion & apple cider vinaigrette
Mise En Place
(Click here to view the video tutorial)
Family Fun Pizza Kits DF FF
Fresh Homemade Pizza Dough Balls
Pizza Toppings GF
Marinara, local sausage, oven roasted vegetables & mozzarella cheese
Kale Caesar Salad
Local kale, parmesan cheese, croutons & Caesar dressing
Chef's Notes: Pre-chill your serving bowl for your Caesar salad
Side Hustle
Lemon Caper Tuna Salad or Marinated White Bean Salad GF DF
Albacore tuna, celery, red onion, lemon zest & dill tossed lightly with mayo
Waldorf Farrow Salad
High protein grain salad mixed with Craisins, toasted walnuts, celery, blue cheese & chopped parsley tossed with honey-cider dressing
Mini CSA
Local Greens, One Dozen Local Eggs, Stone Ground Grits, Local Goat Cheese
Heat & Eat
Mexican Chicken or Sweet Potato & Black Bean Enchiladas FF
Stuffed flour tortillas, topped with tomato ranchero sauce & cheese
Elote Corn Salad GF
Fresh corn, sweet peppers, green onion & cumin-lime aioli
Watermelon & Jicama Salad with Tomatillo-Cilantro Dressing GF DF
Mise En Place
(Click here to view the video tutorial)
Roasted Turkey, Brie & Local Chutney, Baguette
Summer night sandwich kit, perfect for the backyard picnic
French Lentil Salad GF DF
Fresh herbs, caramelized onion, local swiss chard, lemon juice & olive oil
Mini Key Lime Pies GF FF
Chef's Notes: Try a new presentation, you can build the brie and turkey as canapes, an open face melt, or add in your CSA greens for a french infused sub.
Side Hustle
Local Broccoli & Cheddar Quiche FF
White Bean & Green Soup GF DF FF
Light broth with local braising greens, sweet onions & white beans
Mini CSA
Local Greens, Heirloom Tomatoes, Local Honey, House Made Pickles
August Meal Bundle Menus
Heat & Eat
Grilled Salmon or Herb Chickpea Cakes with Cucumber Tzatziki GF
Mediterranean style salmon or chickpea cakes with a cool yogurt dressing seasoned with dill & feta
Pesto Orzo Salad with Green Peas
Vibrant Pesto made with lemon & roasted garlic tossed with orzo and fresh peas
Grilled Vegetables & Romesco GF DF
Local squash, eggplant, peppers, sweet onion & mushrooms over a sauce made from red peppers, toasted almonds & sherry
Mise En Place
(Click here to view our recipe tutorial)
Summer Harvest Salad Nicoise with Grilled Chicken or Tempeh GF DF
Rosemary marinated protein over local greens with potatoes, green beans, local eggs, olives, gorgonzola and house made lemon tarragon vinaigrette
Fresh Rolls
Pots de Creme
Velvet rich chocolate chilled dessert
Chef's Notes: You can save your rolls to make chicken salad sandwiches with your side hustle instead.
Side Hustle
Sunshine Salad GF DF
High protein red bean salad, mandarin oranges, cucumber & red onion in a light honey vinaigrette
Curried Chicken Salad
Creamy curry dressing with grapes, celery, red onion, parsley, apricots & toasted walnuts
Mini CSA
Local Greens, Local Blackberries, Marinated Goat Cheese, Local Cut Flower Arrangement
Heat & Eat
Skillet Chicken or Tofu with Apricots, White Wine Broth & Fresh Herbs GF DF FF
Fingerling Potatoes GF DF
Crispy roasted baby potatoes
Spinach Salad with Poppyseed Dressing GF
Baby spinach with pickled red onions, slivered almonds & berries
Mise En Place
(Click here to view our recipe tutorial)
Italian Hickory Nut Gap Meatballs or Cauliflower "Meatballs" GF DF FF
Crispy Polenta Triangles GF
Ratatouille GF DF FF
Italian stewed summer vegetables with fresh basil & capers
Side Hustle
Smoked Salmon and Capatavi Pasta Salad with Lemon Creme Fraiche
Radish and Snap Pea Salad GF DF
Mini CSA
Local Greens, Thick-cut Bacon (or smoky tempeh), Local Tomatoes
Chef's Notes: It's the best season, it's BLT season! Your mini CSA this week includes all of the fixings to showcase the best garden sandwich.
Heat & Eat
Lamb Lollipops or Mushroom Kabobs with Tahini Sauce GF DF
Seared Lamb or Marinated Mushrooms with a Middle-Eastern sesame sauce
Saffron Rice GF
Golden Rice spiked with saffron threads
Fattoush Salad
Local tomatoes, cucumbers, pickled red onion, feta & light vinaigrette tossed with toasted pita croutons
Mise En Place
(Click here to view our recipe tutorial)
LowCountry Boil GF DF
NC Shrimp, Potatoes, Corn on the Cob, all assembled in a spiced broth with citrus to make an easy pot meal
Creamy Cabbage & Apple Slaw GF
Shredded cabbage, carrots & apples in a creamy honey dressing
Chef's Notes: You get to bring the beach to you with this meal, but skip the sunburn!
Side Hustle
Broccoli Summer Salad GF
Chopped broccoli, sunflower seeds, cranberries, cheddar cheese & red onion
Roasted Red Pepper Hummus GF DF FF
Garbanzo bean spread seasoned with sweet red peppers
Mini CSA
Local Greens, Local Roasted Coffee, House-made Cookie Dough featuring French Broad Chocolate
Heat & Eat
BBQ Pork or BBQ Tempeh GF DF FF
A N.C. staple made with a sweet tomato and vinegar
Three Cheese Mac FF
Pasta tossed in a rich cheesy sauce
Collards GF FF DF
Caramelized onions, granny smith apples, brown sugar & vinegar
Jalapeno Corn Muffins
Mise En Place
(Click here to view our recipe tutorial)
Homemade Egg Rolls DF
Caramelized cabbage filling with Ponzu sauce
Coconut Carrot & Ginger Soup GF DF
Sweet carrots blended with coconut milk and fresh ginger
Skewered Chicken or Tempeh with Peanut Sauce
Chef's Notes: Your soup can be served chilled or warm depending on your preference.
Side Hustle
Quinoa Ambrosia GF DF
Quinoa with toasted coconut, fresh pineapple & citrus dressing
Mini CSA
Local Greens, Dilly Beans, Spice Rub & House-made Bloody Mary Mix
September Meal Bundles
Heat & Eat
Mountain Style Fish and Chips or Old Bay Infused Cauliflower "Crab" Cake DF
Sunburst Farms trout fillet with cornmeal onion crust
Caramelized Cabbage GF DF
Shredded cabbage sautéed with onion and caraway seeds
Roasted Potatoes GF DF
Crispy potatoes with a malt vinegar & caper English-style tartar
Mise En Place
(Click here to view our recipe tutorial)
Fancy Grilled Cheese
French croissant panini with grilled vegetables, fontina & cheddar cheese
Roasted Garlic-Tomato Soup GF DF FF
A vegan version of classic tomato soup made rich with flavors of sweet roasted garlic & rosemary
Side Hustle
Sunchoke Hummus GF DF FF
Roasted sunchokes blended with chickpeas
Jeweled Rice Salad GF DF
Jasmine rice with a sweet curry honey dressing, dried apricots, craisins, cashews & parsley
Chef's Notes: FUN FACT! Sunchokes are a species of of sunflower native to North America. They contain 2% protein and have a slightly nutty flavor as well as resembling the taste of a traditional artichoke.
Mini CSA
Local Greens, Local Stone Fruit, Pita Chips
Heat & Eat
Clean Eating!
Chicken or Tempeh Marbella DF GF
Chicken braised with prunes, olives & capers
Smashed Sweet Potatoes DF GF
seasoned with a hint of cinnamon and coconut oil
Roasted Brussel Sprouts DF GF
finished with balsamic glaze
Mise En Place
(Click here to view our recipe tutorial)
Shrimp & Broccoli Stir Fry DF GF
Asian inspired vegetable stir fry over brown rice
Kale Salad DF GF
medley of chopped kale, crispy chickpeas, oranges, almonds & sesame dressing
Chef's Notes: you can crisp up your chickpeas a bit more by flashing them in the oven before tossing them in your salad if you wish
Side Hustle
Egg Salad DF GF
eggs with light dijon mustard dressing
Detox Salad DF GF
chopped vegetables, chopped nuts & seeds with nutritional yeast dressing
Mini CSA
Local Greens, Mini Local Flower Bouquet, Dried Fruit Truffles
Heat & Eat
Beef Brisket or Cauliflower "Steak" DF GF
with fresh parsley & garlic chimichurri
Crispy Smashed Potatoes with Truffle Oil & Parmesan GF
potatoes with a soft center and crispy edges to soak up aromatic truffle oil
Roasted Broccoli DF GF
Al dente broccoli, showing off with just a bit of sea salt
Mise En Place
(Click here to view our recipe tutorial)
Arugula Salad DF GF
roasted peppers, slivered almonds & homemade dressing
Penne Pasta, Mushrooms, Spinach & Sweet Onions with Alfredo Sauce
one pot pasta primavera meal
Mini Baguette with Roasted Garlic
this is a delicious version of garlic bread
Chef's Notes: One pot meals are fantastic for busy weeks. Less dishes, flavorful food & more time together!
Side Hustle
Marinated Carrot Salad DF GF
carrots showcased in a maple orange dressing
Lentil Soup DF GF FF
a celebration of fall with this hearty legume soup
Mini CSA
Local Greens, Marinated Goat Cheese, Zucchini Bread
Heat & Eat
Clean Eating!
Indian Curry with Cauliflower & Sweet Potatoes DF GF FF
simmering sauce of tomato, turmeric & garam masala
Jasmine Rice DF GF
simmered with coconut rice & kaiffer leaves
Stir Fried Green Beans with Sesame DF GF FF
Mise En Place
(Click here to view our recipe tutorial)
Sheet Pan Fajitas DF GF
Springer Mountain Farms Chicken or Vegetarian Jack Fruit with peppers and onions
Toppings Bar DF GF
shredded romaine & diced tomato
House Made Corn Chips with Guacamole DF
Chef's Notes: Fajitas with a toppings bar are an excellent way for everyone to create their own meal exactly how they want it!
Side Hustle
Tuscan Tuna Salad DF GF
albacore tune with cherry tomatoes, artichokes & black olives mixed with flat leaf parsley & lemon-olive oil dressing
Freekah Salad DF GF
ancient grain paired with pistachios, apricots and fresh herbs
Mini CSA
Local Greens, Apples, Tamari Roasted Almonds
October Meal Bundles
Heat & Eat
Spinach Artichoke Spanakopita FF
mediterranean vegetable pastry style casserole
Moroccan Green Beans DF GF
green beans sautéed & topped with tomato chutney
Saffron Rice DF GF
golden yellow rice steeped in saffron threads
Mise En Place
(Click here to view our recipe tutorial)
Beef or Root Vegetable Stew DF GF FF
hearty savory stew with rich fall flavor
Wedge Salad GF
crisp iceberg paired with gorgonzola, crispy onions, tomato & buttermilk ranch
Apple Crostada FF
rustic italian style pie
Side Hustle
Mushroom & Brie Quiche FF
Marinated Potato Salad DF GF
potatoes with roasted garlic and rosemary dressing
Chef's Notes: you can sauté the potatoes to make a brunch out of your side hustle!
Mini CSA
Local Greens, Pumpkin, S'mores Brownies
Heat & Eat
clean eating!
Shrimp & Smoked Sausage or Vegetarian Jambalaya
FF DF GF
traditional New Orleans dish with a hint of tomato, we are bringing the french quarter to your door!
Spinach Salad DF GF
baby spinach, roasted delicata squash, grilled red onions, creamy cashew dressing
Mise En Place
(Click here to view our recipe tutorial)
Smokey Chicken Pho DF GF
rich bone broth filled with chicken and rice noodles, vegetarian alternative is miso broth & tofu
Fresh Toppings DF GF
mung bean sprouts, basil, cilantro,, green onions, red pepper, fresh mushrooms
Side Hustle
Caponata DF GF
Sicilian style spread with eggplant and olives
Roasted Red Pepper Hummus DF GF
creamy chickpea spread with sweet peppers
Chef's Notes: caponata can be used as a spread for an appetizer, as a condiment for eggs or a protein of your choice, pasta sauce, or with cured meats for a hearty sandwich!
Mini CSA
Local Greens, Pears, Boiled Peanuts
Heat & Eat
Pecan Crusted Pork Loin or Tofu with Mustard Sauce DF GF
roasted pork finished with a slightly sweet & tangy glaze
Collard Greens DF GF FF
braised greens with granny smith apples and caramelized oninos
Black Eyed Peas DF GF FF
stewed beans in a smoky tomato broth
Mise En Place
(Click here to view our recipe tutorial)
Pizza Kit
alfredo base, roasted butternut squash, caramelized red onion & bacon or tempeh bacon for toppings
Fall Kale Salad DF GF
local apples, walnuts, lemon-maple dressing
Side Hustle
Pumpkin Bread
Lightly sweetened quick bread
Curried Chicken Salad DF GF FF
creamy curry dressing with grapes, celery, red onion, parsley, apricots & toasted walnuts
Chef's Notes: If you like to mix sweet & savory, you can make open-faced sandwiches with your pumpkin bread & chicken salad!
Mini CSA
Local Greens, Apple Cider, Pita Chips
Heat & Eat
clean eating!
White Chicken (or Jackfruit) Chili DF GF FF
hearty chili with green chili and notes of cumin
Chipotle Slaw DF GF
just a hint of smoky spice in this crisp cabbage salad
Housemade Chips & Fire Roasted Salsa
DF GF
you can enjoy as an appetizer or to garnish your chili!
Mise En Place
(Click here to view our recipe tutorial)
Meatballs with Roasted Vegetables Over Spaghetti Squash DF GF
traditional or lentil TVP meatballs with rich marinara over shredded squash "noodles"
Chopped Garniera Salad DF GF
marinated carrots, cauliflower, banana peppers, garlic & green olives over romaine
Side Hustle
Buffalo Cauliflower Spread with Celery
DF GF
plan to bake this spread for 20 minutes at 350 degrees, it is a snack that tastes indulgent, yet is healthy!
Wild Rice Salad DF GF
a simple salad with roasted garlic oil, leeks & butternut squash
Chef's Notes: the wild rice salad can be enjoyed on a bed of greens as a lunch OR you can add your own protein and use it as an oven baked casserole base.
Mini CSA
Local Greens, Apples, Halloween
Popcorn Balls
November Meal Bundles
Heat & Eat
Chicken or Tofu Piccata GF
savory white wine lemon caper sauce with crispy chicken
Mashed Potatoes GF
Roasted Broccoli DF GF
oven roasted broccoli with garlic
Mise En Place
(Click here to view our recipe tutorial)
Swordfish (or tempeh) & Vegetable Kabob with Romesco DF GF
marinated swordfish and fresh vegetables ready to skewer and roast in the oven
Toasted Quinoa Pilaf DF GF
chickpeas and quinoa sautéed for extra flavor
Side Hustle
Mushroom & Farro Salad
grain salad made seasoned with rosemary and fresh spinach
Pimento Cheese Spread
our classic prepared with extra sharp cheddar and sweet roasted peppers
Chef's Notes: pimento cheese is a great appetizer served hot or cold or as a sandwich filler
Mini CSA
Local Greens, Crostini, Pecans
Heat & Eat
clean eating
Shrimp & Smoked Sausage (or Red Bean & Okra) Jambalaya FF DF GF
traditional New Orleans dish with a hint of tomato, we are bringing the French Quarter to your door!
Spinach Salad DF GF
baby spinach, roasted delicata squash, grilled onions & a creamy cashew dressing
Mise En Place
(Click here to view our recipe tutorial)
Smokey Chicken Pho DF GF
rich bone broth filled with chicken and rice noodles. Vegetarian alternative is miso broth & tofu
Fresh Toppings DF GF
mung bean sprouts, basil, cilantro, green onions, red pepper & fresh mushrooms
Side Hustle
Caponata DF GF
Sicilian style spread with eggplant & olives
Roasted Red Pepper Hummus DF GF
creamy chickpea spread with sweet peppers
Chef's Notes: caponata can be used as a spread for an appetizer, as a condiment for eggs or a protein of your choice, as a pasta sauce, or with cured meats for a hearty sandwich
Mini CSA
Local Greens, Pears, Granola
Heat & Eat
This Weeks Mise En Place Recipe Video
Panko & Parmesan Crusted Pork Loin or Tofu with Sautéed Onions & Apples DF GF
roasted pork finished with a slightly sweet and tangy glaze
Basil Ricotta Corn Pudding GF FF
fresh corn, basil & ricotta in a delectable casserole
Roasted Brussel Sprouts DF GF
crispy sprouts roasted with olive oil
Mise En Place
(Click here to view our recipe tutorial)
Chicken Pot Pie DF FF
sweet carrots & peas in a rich chicken gravy or mushrooms & rosemary gravy for vegetarian topped with a puff pastry crust
Sauteed Green Beans DF GF
fresh green beans sauteed with olive oil and seasonings
Side Hustle
Dill Egg Salad GF
Fresh herbs & eggs in a creamy dressing
Fall Kale Salad GF
massaged kale salad with dried cranberries, toasted pine nuts, pickled onions & feta
Chef's Notes: Pot Pie is a favorite meal to share with loved ones. It always reheats well or can be stored in the freezer for future meals!
Mini CSA
Local Greens, Local Jam, Demi Baguette
Happy Thanksgiving!
Heat & Eat
Turkey Over Melted Leek & Herb Dressing or Winter Squash Stuffed with Dressing DF GF FF
traditional holiday entrees with our blend of roasted turkey breast and confited dark meat
Pecan Crusted Sweet Potato Smash GF FF
Green Bean Casserole FF
a classic treasure updated with shitake mushrooms & parmesan
More Heat & Eat!
Butternut Squash Bisque GF FF
roasted squash blended smooth with warm savory spices
Ham & Biscuits or Brie & Pepper Jelly Biscuits
flaky biscuits filled with out mustard glazed ham
Side Hustle
Mini Gorgonzola, Green Onion & Dried Cherry Cheese Ball & Crostini
this retro appetizer is a crowd pleaser!
Mini Pumpkin Pies & Pecan Bar
sweet pumpkin filling in a buttery crust
Gravy, Cranberry Sauce, Yeast Rolls
Chef's Notes: treat it like a true holiday and enjoy all of the goodies all day long!
December Meal Bundles
Heat & Eat
*Clean Eating*
Hickory Nut Gap Farms
Beef Cottage Pie GF
beef (or mushrooms with tvp) in brown pan gravy topped with a root vegetable mash and browned in the oven
Hearty Fall Salad DF GF
baby greens, pickled egg, walnuts, roasted beets & mustard dressing
Mise En Place
(Click here to view our recipe tutorial)
Green Thai Curry with Shrimp & Vegetables DF GF
carrots, broccoli, onions, peppers, chickpeas all in a coconut broth. (omit shrimp for vegetarian).
Jasmine Rice DF GF
lightly fragrant fluffy rice
Side Hustle
Split Pea & Ham Soup
filling slow cooked winter soup.
vegan version for dietary restricted
Sweet & Savory Seeded Muffins
apples, carrots, oats, chia, sunflower, hemp & pumpkin seeds
Chef's Notes: The muffins are perfect for breakfast, lunch or snacking!
Mini CSA
Local Greens, Lily's Health Elixir, Paperwhites Bulbs from "Thyme in the Garden" our business neighbor
Happy Hanukkah!
Heat & Eat
Sweet & Sour Beef Brisket FF DF GF
(or portobellos) braised in red wine with sweet onions
Noodle Kugel FF
egg noodles baked into a creamy lightly sweet filling
Caraway Braised Cabbage DF GF
Mise En Place =
#2 Heat & Eat This Week!
Potato Latkes with Smoked Salmon & Horseradish Crema
Simple Salad with Fresh Dill & Lemon DF GF
barely dressed with just a hint of acid and sea salt
Side Hustle
Matzo Ball Soup DF
savory broth with traditional matzo balls (vegetarian)
Rugelach
traditional cookies filled with jam and nuts
Chef's Notes: you can even add some fried eggs to your mise en place meal and you have elevated to fancy brunch food!
Mini CSA
Kale, Clementines, Winter Squash
Heat & Eat
*Clean Eating*
Sunburst Farms Trout Almandine DF GF
almond crusted local trout with lemon and white wine sauce. Cauliflower Crab Cakes for vegetarian
Rice Pilaf DF GF
rice cooked in broth with diced carrots & celery
Zucchini, Peppers & Sweet Onions DF GF
lightly roasted vegetable medley
Mise En Place
(Click here to view our recipe tutorial)
Chicken Sheet Pan Dinner DF GF
one stop shop with all your items cooked on the same pan. Tempeh for vegetarian.
Roasted Brussel Sprouts & Sweet Potatoes DF GF
Side Hustle
Butternut Squash Hummus DF GF FF
Roasted Garlic & Tomato Soup DF GF FF
Chef's Notes: We hope you learn and embrace the sheet pan dinner method, it makes clean up a breeze!
Mini CSA
Local Greens, Cider, Mulling Spices
Happy Holidays!
Heat & Eat
Mustard & Ginger Snap Crusted Ham
vegetarian entree in Marinated Roasted Tempeh
Potato Gratin
layers of potatoes with béchamel sauce & sharp cheddar
Green Beans
Mise En Place =
Heat & Eat #2!
Breakfast Casserole
potato crust topped with baked eggs & vegetables
Cinnamon Rolls
sweet treats for a winter morning
Side Hustle
New England Clam Chowder
Dilled Oyster Crackers
Chef's Notes: treat it like a true holiday and enjoy all of the goodies all day long!
Mini CSA
local greens, chocolate pots de creme & holiday cookies
January Meal Bundles
Heat & Eat
BBQ Pulled Pork (or Tempeh) Sandwiches DF FF
slow cooked tender pork with tomato & vinegar based sauce & house baked buns
Black Eyed Pea & Collard Soup DF GF FF
vegan soup with the traditional New Year's duo of greens & beans
Mise En Place
(Click here to view our recipe tutorial)
Shrimp n' Grits (or Roasted Tomatoes) GF
shrimp sautéed with sweet peppers & onions over creamy heirloom grits
Martha's Vineyard Salad DF GF
mixed baby greens with dried fruit, nuts & honey balsamic dressing
Chef's Notes: This meal is also an amazing brunch, you can top your shrimp n grits with poached eggs & hot sauce if you need a little kick!
Side Hustle
Lemon Caper Dill Albacore Tuna (or Tofu) Salad DF GF
fresh, crisp protein salad with red onion and celery, great for sandwiches or on a bed of greens
Roasted Vegetable Farro Salad
fire roasted sweet peppers, fresh herbs & winter squash tossed with whole grain farro
Mini CSA
Local Greens, Pancake Mix, Blueberry Syrup
Heat & Eat
*Clean Eating!*
Cassoulet with White Beans, Sausage & Confit Turkey (or Mushrooms) FF DF GF
traditional French dish combining braising and baking for maximum flavor
Arugula Salad DF GF
fresh greens topped with roasted apples, pickled onions & walnuts
Mise En Place
Buddha Bowl DF GF
all the colors and all the bright flavors in a single bowl. roasted tempeh, purple cabbage, quinoa, carrots, roasted broccoli topped with tahini dressing. *you can add any extra veggies that you have on hand to keep layering and color building!
Chef's Notes: you can also build your own bowl on top of greens if you are seeking lower carbs and to get your greens in!
Side Hustle
Kale Salad DF GF
salad of massaged kale & roasted sweet potatoes, pumpkin seeds & maple ginger dressing
Miso Soup & Local Veggies DF GF
the vegan version of bone broth and a great cold weather snack or eat as an appetizer for your Buddha Bowl meal
Mini CSA
Greens, Grapefruit & Coconut Sugar
Heat & Eat
Chicken Saltimbocca (or Eggplant Ricotta Stack) GF
the dish translates to "jump in the mouth" with garlic, sage, prosciutto & provolone
Roasted Garlic Mashed Potatoes GF
creamy whipped potatoes
Broccoli, Peppers & Sweet Onions DF GF
lightly roasted vegetable medley
Mise En Place
(Click here to view our recipe tutorial)
Spinach & Feta Lamb Meat Balls (or Chickpea Veggie Balls)
part stove top and part oven make this a one pot dish of cozy flavors
Roasted Carrots with Dill Yogurt Sauce GF
yogurt creates a tangy snd creamy finish to the naturally sweet carrots
Chef's Notes: learning how to make yogurt sauce can bring any boring meal up a notch by adding in different spices, citrus or chopped flagrant veggies!
Side Hustle
Pesto Penne Pasta Salad with Sundried Tomato & Lentil Soup DF GF FF
Mini CSA
Local Greens & Hot Cocoa Kit
Heat & Eat
Sesame & Soy Marinated Salmon (or Tempeh) GF DF
marinated and baked salmon with garlic & ginger
Miso Glazed Sweet Potatoes GF DF
roasted sweet potato wedges with the perfect marriage of salt & sweet
Green Beans GF DF
fresh green beans roasted to perfection
Mise En Place
(Click here to view our recipe tutorial)
Sheet Pan Fajitas GF DF
Springer Mountain Farms chicken or vegetarian Jack Fruit with peppers & onions
Toppings Bar GF DF
shredded romaine & diced tomato
Gallo Pinto GF DF
rice & beans paired together to make a perfect protein
Chef's Notes: you can use your mini csa avocado to top fajitas or whip up a little guac to complete an appetizer spread!
Side Hustle
Roasted Corn Salsa GF DF
Housemade Chips GF DF
our locally made tortillas fried in house & perfectly salted
Mini CSA
local greens, lime & avocado
February Meal Bundles
Heat & Eat
Chicken or Tempeh Wings DF FF
oven roasted & served with 2 homemade salsas
Potato Skins GF
topped with sharp cheddar and green onions
Mean Green Crudite with Sour Cream & Greens Dip GF
all green vegetables with a chilled green dip to get all the veggies in your appetizer meal!
Mise En Place
(Click here to view our recipe tutorial)
Pizza Kit
dough ball & marinara
Fresh Toppings
local sausage, roasted vegetables, mozzarella cheese blend
Kale Caesar Salad
kale, parmesan, croutons & caesar dressing
Chef's Notes: Happy Super Bowl! You can even enjoy all of these items together if you're hosting a small gathering.
Side Hustle
Birthday Cake
Hooray! We are celebrating because it's our birthday!
Sweet Potato Chipotle Hummus
a little sweet and a little spice served with pita chips
Mini CSA
Local Greens & Sweet n' Salty Party Mix
Heat & Eat
*Clean Eating!*
Surf & Turf FF DF GF
shaved beef with a mushroom red wine reduction accompanied by potato cakes topped with shrimp & crab relish
Grilled Vegetable Salad DF GF
grilled asparagus and radicchio over baby spinach with toasted hazelnuts and orange blossom honey vinaigrette
Chef's Notes: enjoy this special meal with your favorite loved one on Valentines!
Mise En Place
(Click here to view our recipe tutorial)
Mandarin Chicken (or Tofu) DF GF
Chinese classic made with ginger, honey & citrus over brown rice
Sesame Green Beans DF GF
crisp green beans seasoned with toasted sesame seeds and roasted garlic
Side Hustle
Chocolate Torte DF GF
flourless chocolate dessert with a raspberry coulis sauce
Sugar Body Scrub
Show yourself a little Valentines Love with our homemade body scrub. Time to feed your souls with a little pampering!
Mini CSA
Local Greens & Tangerines
Heat & Eat
Shrimp (or Tofu) Creole GF
Cajun tomato based dish over rice
Saint Charles Salad GF
mixed baby greens with goat cheese, benne seeds, golden raisins & pepper jelly dressing
Mise En Place
(Click here to view our recipe tutorial)
Mini Muffeletta
layers of cured meats (or grilled eggplant) with provolone & olive salad
Gumbo
dark roux based stew full of chicken & andouille (or veggies)
Chef's Notes: Bring the NOLA spirit in the kitchen by putting on the sounds of soul filled brass bands!
Side Hustle
Mini King Cake
Baked Crawfish Dip & Crostini
Mini CSA
Local Greens & Spiced Pralines
Heat & Eat
Stuffed Zucchini Boats with Romesco Sauce GF DF
Italian sausage & mushroom filling finished with a sherry, sweet pepper & toasted almond sauce
Mediterranean Chopped Salad GF DF
crisp romaine lettuce with artichoke hearts, tomatoes, cucumbers, kalamata olives & Italian dressing
Mise En Place
(Click here to view our recipe tutorial)
Portobello "Burgers" GF DF
locally baked GF buns, roasted mushroom burgers, herb aioli, spinach & grilled onions
Sweet Potato Fries GF DF
potato wedges baked crisp with paprika and garlic sea salt
Side Hustle
Spiced Granola GF DF
housemade granola with buckwheat groats, turmeric, ginger, cinnamon, coconut & apricots
Kale Quinoa Minestrone Soup GF DF
hearty vegetable soup with Italian herbs & protein packed beans
Chef's Notes: buckwheat groats are not related to wheat at all and are in fact a seed from the rhubarb plant family. They lower blood sugar, are high in calcium & vitamins D & E. Another claim to fame are being antioxidants and improve gut health by reducing yeast and harmful bacteria!
Mini CSA
Local Greens & Local Farm Eggs
March Meal Bundles
Heat & Eat
Sunburst Farms Trout GF
onion crusted trout with fresh lemon
Horseradish Mashed Potatoes GF
creamy potatoes with a touch if zing from a lively horseradish
Balsamic Glazed Brussel Sprouts GF
caramelized in oven and finished with a zesty glaze
Mise En Place
(Click here to view our recipe tutorial)
Arugula Salad GF DF
roasted peppers, toasted walnuts & homemade dressing
Penne Pasta, Mushrooms, Spinach & Sweet Onions with Alfredo Sauce
one pot pasta primavera meal
Mini Baguette with Roasted Garlic
this is a delicious version of plain ol' garlic bread
Chef's Notes: Enjoy this hearty meal while pretending to be at an Italian restaurant! The Caponata can be your appetizer, put on some Sinatra, maybe enjoy a bottle of wine and relax!
Side Hustle
Caponata
a combination of savory, sweet, and sour flavors in this eggplant caponata with onions, tomato and olives. Enjoy with your crostini from your CSA!
Pumpkin & Cream Cheese Muffins
a perfect little on-the-go breakfast
Mini CSA
Local Greens & Crostini
Heat & Eat
Pot Roast (or Tempeh) DF GF
a slow cooking one pot meal with carrots & potatoes
Spinach Salad DF GF
boiled eggs, pickled onions, mushrooms & sunflower seeds with a tangy mustard dressing
Mise En Place
Sheet Pan Salmon (or tofu) Dinner DF GF
spice rubbed salmon cooked aside vegetables for a quick clean meal
Roasted Broccoli, Sweet Peppers & Chickpeas with Tahini Dressing DF GF
vegetables roasted till kissed brown then completed with a tahini sauce
Saffron Rice DF GF
golden hued rice to serve as a bed for all your cooked toasty pan fixings
Side Hustle
Turnip Salad DF GF
roasted turnips with purple grapes & fresh thyme
White Bean & Ham Soup DF GF
stewed beans with sweet onions & baked ham
Chef's Notes: Spring is in the air! Enjoy planting your gladiola bulbs on a beautiful day!
Mini CSA
Local Greens & Gladiola Bulbs
Heat & Eat
Guinness Braised Lamb Meatballs
homemade Guinness pan gravy with tender meatballs over rice
The Lucky Leprechaun GF
chopped green salad with romaine, cucumbers, celery, broccoli & green onions with a creamy dill buttermilk dressing
Mise En Place
(Click here to view our recipe tutorial)
The "Rory"
our Irish interpretation of the Rueben; house made corned beef (or tempeh), sauerkraut, local lusty monk mustard spread, cheese blend with Kerry Gold Irish cheddar & black bread
Potato & Leek Soup
rich & creamy soup that will leave you "famine free"
Chef's Notes: We hope you get to see a rainbow, find a pot of gold or get a bit of luck from a leprechaun this week!
Side Hustle
Baileys Irish Cream Cheesecake
"Pot of Gold" Beet Salad
with farrow, turmeric, curry & spinach
Mini CSA
Local Greens & Irish Soda Bread
Heat & Eat
Chicken Cacciatore GF DF
slow braised chicken thighs in a simmering tomato sauce finished with olives
Spaghetti Squash GF DF
a healthy alternative to pasta, gently roasted to perfection
Kale Salad GF DF
kale massaged with roasted garlic oil topped with Italian inspired toppings
Mise En Place
(Click here to view our recipe tutorial)
Sweet Potato Sheet Pan Nachos GF DF
with confetti peppers & soy chorizo
Chipotle Crema GF DF
we have already made this amazing condiment for you, but we included a tutorial in case you want to experiment
Tropical Slaw GF DF
a little crunch from cabbage, coconut & pepitas balanced with sweet from pineapple & a honey lime dressing
Chef's Notes: We turned nachos into a healthy meal by replacing the chips with low glycemic sweet potatoes!
Side Hustle
Apple Crisp GF DF
Beef Bone Broth (or Miso Soup) GF DF
gently simmered for hours to produce a rich sipping broth
Mini CSA
Local Greens & Local Farm Eggs
Heat & Eat
Parmesan & Herb Crusted Pork Loin (or Tempeh)
tender roasted pork with a spring cherry pan sauce
Honey Bunny Carrots GF
carrots roasted in the oven & glazed with honey
Spring Fling Salad GF
mixed baby greens with radishes, snap peas, goat cheese & lemon dressing
Mise En Place
(Heat n Eat #2!)
Ham, Asparagus & Brie Breakfast Casserole
egg custard filled with ham, asparagus & cheese over a potato crust
Cinnamon Rolls
sweet perfection to fuel an easter egg hunt!
Side Hustle
Tarragon Chicken Salad GF DF
Pimento Cheese
Chef's Notes: you can add a dollop of pimento cheese into the grits to make them extra delicious!
Mini CSA
Local Greens & Stone Ground Grits
April Meal Bundles
Heat & Eat
Spinach & Sweet Onion Stuffed Chicken Breast
or Spinach & Lentil Cake (for vegetarian)
finished with a white wine sun dried tomato cream sauce
Roasted Mushroom Orzo DF
mixed mushrooms & garlic blended with orzo pasta
Zucchini & Sweet Peppers GF DF
tossed with italian herbs & capers
Mise En Place
Chicken Tortilla Soup
or with Black Beans (for vegetarian) DF
chicken broth seasoned with tomato, lime & cumin
Pineapple, Sweet Onion & Gouda Quesadilla
sweet & savory flavors. if you are a lover of some heat, add a bit of hot sauce to your filling!
Chef's Notes: you can serve your elote corn salad on the csa greens to add a salad to your mise en place meal!
Side Hustle
Elote Corn Salad GF
roasted corn blended with cojita cheese & creamy dressing
Guacamole DF GF
appetizer, snack, margarita garnish...guac is always a winner!
Mini CSA
Local Greens & House Made Tortilla Chips
Heat & Eat
Seafood (or Vegetarian) Paella DF GF
hearty seafood & rice meal infused with smoked paprika, saffron & white wine
Ensalada de Naranja DF GF
simple salad with "rocket"; traditionally known as arugula, spanish olives, red onion & fresh citrus
Mise En Place
(Click here to view our recipe tutorial)
Warm Kale Salad DF GF
this can be a great meal for breakfast, lunch or dinner. clean protein & veggies rounded out with hemp hearts for a bit of crunch!
Chef's Notes: hemp hearts contain all 9 essential amino acids, magnesium & can lower cholesterol; so eat your heart out!
Side Hustle
Spanish Tapas Potato Salad DF GF
chilled potatoes, green beans, red onion, flaked tuna & olive oil dressing
Seeded Muffins DF GF
back by popular demand, these tasty treats have every superfood in the book!
Mini CSA
Local Greens & Romesco Sauce
Heat & Eat
Meatloaf (or Stuffed Mushroom for vegetarian) GF DF
comfort classic with tomato glaze
Smashed Red Bliss Potatoes GF
rustic smashed potatoes perfectly seasoned with butter & a touch of cream
Green Beans GF DF
crisp green beans finished with roasted garlic oil
Mise En Place
(Click here to view our recipe tutorial)
Pizza Kit - Seasonal Toppings
house made dough topped with ramp pesto & lemon ricotta
Mixed Green & Shaved Radicchio Salad GF
greens tossed in a light hazelnut vinaigrette & parmesan
Chef's Notes: please use our archived pizza meal as a guide to make your pie, but your toppings and salad are updated for spring flavors!
Side Hustle
Calibrian Pepper Hummus GF DF
traditional hummus topped with a spicy pepper blend
Antipasti Pasta Salad
pepperoni, cauliflower, salami, olives, tomatoes, pepperoncini, fresh mozzarella & italian parsley
Mini CSA
Local Greens, Farm Fresh Eggs & Pita Chips
May Meal Bundles
Heat & Eat
Chorizo & Black Bean Enchilada Bake GF DF
celebrate Mexican heritage with this south of the border inspired meal. local gluten free tortillas grilled for a smokey flavor and layered with grilled peppers, onions, black beans, chorizo (soy chorizo for veg) & house made enchilada sauce.
Mexican Rice GF DF
rice stewed in a roasted garlic & tomato broth
Rainbow Slaw GF DF
crisp slaw lightly sweetened with honey & crunchy pepita seeds
Mise En Place
Pork Loin Sheet Pan Meal GF DF
pork loin chops (or tofu) tossed with fresh vegetables & a honey garlic balsamic glaze all roasted together
Spinach Salad GF DF
fresh greens topped with apples, pecans, golden raisins & poppy seed dressing.
Chef's Notes: Great News; margaritas can be considered clean eating as tequila made with 100% agave is a healthier choice to imbibe!
Side Hustle
Shrimp (or Jicama) Ceviche GF DF
fresh lime juice & cilantro make a fresh & zesty appetizer
Tres Leches Brownies
we are breaking the rules for this holiday. this dessert is NOT GF & DF but was too tasty not to include.
Mini CSA
Local Greens & House Made Chips
Heat & Eat
Salmon (or cauliflower) Cakes with Succotash Relish DF GF
filet of salmon topped with a corn, edamame & tomato relish
Three Cheese Potato Gratin
layers of bliss potatoes with a sharp cheddar, parmesan & gruyere cheese sauce.
Roasted Broccoli DF GF
al dente broccoli finished with sea salt & tarragon oil
Heat & Eat X 2
Coq Au Vin DF GF
white wine & garlic braised chicken thighs (or tempeh) as a traditional french comfort food.
Wild Rice DF GF
nutty flavored rice to serve as a base for the lovely coq au vin
Martha's Vineyard Salad
mixed baby greens with dried apricots, craisins, toasted almonds, goat cheese & honey balsamic dressing
Chef's Notes: Enjoy the 2 heat & eats this week as an appreciation to all mothers!
Side Hustle
Sweet Pea & Pasta Salad
made with creamy honey dill yogurt dressing
Artichoke White Bean Spread DF GF
perfect as an appetizer with crackers or as a sandwich spread
Mini CSA
Local Greens & Mother's Day Gift
Heat & Eat
Stuffed Peppers GF DF
hickory nut gap beef (or veg option) & rice stuffed peppers with a rich marinara sauce
Arugula Salad GF DF
topped with roasted turnips & basil pesto dressing
Mise En Place
(Click here to view our recipe tutorial)
Smokey Chicken Pho GF DF
rich bone broth filled with chicken & rice noodles (or miso broth & tofu)
Fresh Toppings GF DF
mung bean sprouts, basil, cilantro, green onions, red peppers & fresh mushrooms
Chef's Notes: to double your proteins, add soft boiled eggs to your pho meal!
Side Hustle
Crunchy Thai Quinoa Salad GF DF
cabbage, carrots, cucumbers & peanuts with a spicy thai dressing
Trail Mix
a mix of fruit & nuts to keep you snack happy!
Mini CSA
Local Greens & Farm Fresh Eggs
Heat & Eat
Pulled Pork BBQ (or Tempeh) GF DF
smokey & tangy are the flavors showing off here
Baked Mac N Cheese
comfort food classic
Cucumber Salad GF DF
lightly marinated cucumbers with fresh summer herbs
Mise En Place
(Click here to view our recipe tutorial)
Roasted Turkey, Brie & Local Chutney Baguette
summer night sandwich kit; perfect for the backyard picnic!
French Lentil Salad GF DF
fresh herbs, caramelized onion, local swiss chard, lemon juice & olive oil
Mini Key Lime Pies GF FF
Chef's Notes: try a new presentation, you can build the brie & turkey as canapes, an open faced melt or add in your CSA greens for a french infused sub.
Side Hustle
Deviled Eggs GF DF
french dijon infused filling makes this traditional appetizer, perfect.
Pimento Cheese & Crostini
we love pimento! our house made version always makes us swoon a bit.
Mini CSA
Local Greens & S'mores Brownies
June Meal Bundles
Heat & Eat
Jamaican Jerk Chicken (or Tempeh) GF DF
marinated chicken thighs with jerk seasoning & pineapple salsa
Calypso Rice GF DF
a balance of collards, black eyed peas & rice for the southern island flavor
Plantains GF DF
a little sweet & a little savory
Mise En Place
Ground Turkey (or Crumbled Tofu) Lettuce Wraps GF DF
sauteed with water chestnuts & sweet peppers to be wrapped into buttery bibb lettuce
Peanut Rice Noodle Salad GF DF
broccoli, carrots & radish in an asian dressing
Chef's Notes: your clean eating cookies can go with either meal, dessert or make a great snack 'cause they are healthy..riiight?
Side Hustle
Roasted Carrot Salad GF DF
tossed in dukkah seasoning blend
Tropical Oatmeal Cookies GF DF
GF cookies made with ginger, coconut & dried mango
Mini CSA
Local Greens & Garden Gift
Heat & Eat
Roast Beef (or Mushroom) Debris Po Boy
a New Orleans classic served with shaved lettuce & tomato
Creole Potato Salad DF GF
red potatoes, parsley, chopped egg, in a creamy creole mustard dressing
Mise en Place
Shrimp Scampi
(Click Here for Video Tutorial)
white wine & garlic sauteed shrimp over pasta
Caprese Chopped Salad GF
tomatoes & fresh mozzarella over mixed greens
Chef's Notes: the carolina caviar can be a salad or a spread for a charcuterie board!
Side Hustle
Carolina Caviar
black eyed peas salad with roasted red peppers & green olives
Spinach Artichoke Spread & Crostini
appetizers aren't just for restaurants! I love to add a simple salad and make the the star of the show
Mini CSA
Local Greens & Fresh Berries
Heat & Eat
Sunburst Farms Trout GF DF
almond & crispy onion crusted trout baked to perfection
Roasted Garlic & Herb Rice GF DF
Broccoli Salad GF DF
chopped broccoli with red onion, bacon, sunflower seeds, golden raisins & creamy dressing
Mise En Place
(Click here to view our recipe tutorial)
Hickory Nut Gap Beef (or Marinated Portobellos) GF DF FF
House-made Hamburger Buns GF DF FF
Local Lettuce, Tomato, Pickled Onion, Herb Aioli GF DF
Truffle Fries GF DF
Chef's Notes: you don't have to go fishing with pops to eat fresh locally caught fish
Side Hustle
Banana Bread GF DF
walnuts & flaxseed give this breakfast treat an extra boost
Local Coffee
we live in the best town because coffee is actually roasted right down the road!
Mini CSA
Local Greens & Farm Fresh Eggs & Stone Ground Grits
Heat & Eat
Spinach & Artichoke Spanakopita
bringing Greece to your doorstep with out light & flaky filo crust
Greek Salad DF
fresh & vibrant mix of tomatoes, olives, cucumber, red onion, banana peppers & chopped romaine
Lemon Thyme Potatoes GF DF
roasted potatoes tossed with a spritz of fresh lemon juice
Mise En Place
(click here for your video tutorial)
Home-made Egg Rolls DF
caramelized cabbage filling with ponzu sauce
Coconut Carrot & Ginger Soup GF DF
sweet carrots blended with coconut milk & fresh ginger
Skewered Chicken (or Tempeh) with Peanut Sauce GF DF
Chef's Notes: if you have a surplus of greens or herbs, you can try multiple variations with making pesto for sauces for different flavors; arugula, kale, mint, basil & watercress are all great options!
Side Hustle
Egg Salad GF DF
made with a bit of dill, crisp celery & creamy dressing
Pesto Pea Orzo Salad
sweet peas mixed with orzo & our vibrant pesto
Mini CSA
Local Greens & Mini Bouquet
Heat & Eat
Pork Loin (or Tempeh) with
Chutney Glaze GF DF
roasted & shaved pork with the zing of our house-made chutney
Jeweled Rice Salad GF DF
jasmine rice cooked in fragrant curry with chopped cashews, grapes, parsley & golden raisins
Green Beans & Chickpeas GF DF
lightly cooked with a touch of cardamom & sea salt
Mise En Place
(click here for your video tutorial)
Mole Chicken (or Tofu) Taco Kit GF DF
chicken slow braised in our house made "Holy Mole" sauce with local tortillas
Fresh Toppings GF DF
corn salsa, shredded cabbage, guacamole & corn chips
Chef's Notes: slice fresh peaches on top of your greens with a touch of olive oil & balsamic & you will have a green salad to add to your side hustle for a full meal!
Side Hustle
Quinoa Tabbouleh GF DF
fresh mint, cucumbers, lemon & tomatoes make a refreshing lunch
Watermelon Gazpacho GF DF
a refreshing soup sipper of a snack for the warmest of days
Mini CSA
Local Greens & Peaches
July Meal Bundles
Heat & Eat
Black Bean Cakes GF DF
black bean cakes topped with our creamy cashew chipotle crema
Cilantro Lime Rice GF DF
fluffy rice with bright flavors of lime zest & cilantro
Peach Salad GF DF
sliced peaches over mixed baby greens with pepitas, red onion & creamy tomatillo dressing
Mise En Place
Turkey (or Lentil) Bolognese with
Zucchini "Zoodles" GF DF
our house made sauce with a rich velvety flavor made lighter with turkey & zoodles
Insalata Verde Fresco GF DF
cooling green flavors of chopped kale, artichokes, green olives & roasted broccoli with a basil dressing
Chef's Notes: the black beans & rice paired together make a perfectly "complete" protein; your body won't miss the meat in this filling meal!
Side Hustle
Eggplant Caponata GF DF
lots of zing in this spread makes it a perfect sandwich spread or addition to a cheese board
Bruschetta Chicken (or Cauliflower) GF DF
shredded chicken tossed with extra virgin olive oil, fresh tomatoes, basil & a balsamic reduction
Mini CSA
Local Greens & Local Shishito Peppers
we love to pan saute these peppers in coconut oil on very high heat until slightly blistered & finished with sea salt. enjoy as an appetizer to your heat & eat!
Heat & Eat
Meatloaf DF GF
local hickory nut gap beef perfectly seasoned with a sweet glaze
Horseradish Smashed Potatoes GF
creamy potatoes with a slight kick from the horse
Wedge Salad
wedge of iceberg, tomato, green onion, crispy onion & buttermilk ranch dressing
Mise en Place
Low Country Boil DF GF
(Click Here for Video Tutorial)
NC shrimp, potatoes, corn on the cob, all assembled in a spiced broth with cirtus to make an easy one pot meal.
Creamy Cabbage & Apple Slaw DF GF
shredded cabbage, carrots & apple in a creamy honey dressing
Chef's Notes: this week's side hustle is meant to be paired with your CSA for the ultimate BLT kit. in my family this is a favorite summer breakfast!
Side Hustle
Sourdough Boule
perfect chewy crusty bread to be the book end for your summer sammy
Bacon (or Tempeh)
salty, sweet, smokey..need we say more??
Mini CSA
Local Greens & Tomatoes
Heat & Eat
Lamb & Rice Stuffed Cabbage Rolls DF GF
our update on a classic dish with a saffron tomato sauce
Honey Glazed Carrots DF GF
oven roasted carrots with a sweet glaze & a hint of smoked sea salt
Spinach Salad DF GF
fresh baby spinach topped with celery, sunflower seeds, roasted mushrooms, hard boiled egg & mustard dressing
Mise en Place
Shrimp Pad Thai DF GF
(Click Here for Video Tutorial)
rice noodles, garlic, ginger, lime, peppers, carrots, peanuts & egg make this one pan meal a weeknight staple
Tom Kha Soup DF GF
a traditional thai coconut soup with kaffir lime leaf & lemongrass
Chef's Notes: your tom kha soup can be frozen for a cooler day but many cultures in hot climates believe in eating spicy food or hot soups as a method of cooling the body as it can force a sweat which will "move heat"
Side Hustle
Zucchini Bread DF GF
a savory quick bread perfect to pair with local eggs and a schmear of pesto
Kale Pesto DF GF
roasted garlic, sunflower seeds & a hint of basil
Mini CSA
Local Greens & Eggs
August Meal Bundles
Heat & Eat
Tomato & Pimento Cheese Frittata GF
enjoying the continued summer harvest of juicy tomatoes paired with our zesty sharp cheddar pimento
Roasted Vegetable Hash GF DF
turnips, sweet potatoes, carrots, red onion, peppers & rosemary
Mixed Baby Greens Salad GF
blackberries, goat cheese, candied pecans & honey balsamic vinaigrette
Mise En Place
Summer Harvest Salad Nicoise with Grilled Chicken (or Tempeh) GF
rosemary marinated protein over local greens with potatoes, greens beans, local eggs, olives, gorgonzola & house made lemon tarragon vinaigrette
Fresh Bread
Pots De Creme GF
velvet rich chocolate chilled dessert
Chef's Notes: save your heat n eat for a weekend brunch option!
Side Hustle
Sunshine Salad GF DF
high protein red bean salad, mandarin oranges, cucumber & red onion in a light honey vinaigrette
BLT Pasta Salad GF DF
sundried tomatoes, bacon, fresh spinach & creamy dressing
Mini CSA
Local Greens & Local Plums
Heat & Eat
Almond Crusted Salmon Over Sauteed Cabbage DF GF FF
Kitchari GF DF
emmy bethel, the local owner of Alchemy has been so kind as to share her recipe!
Melon Cucumber Mint Salad GF DF
very cooling combination of flavors to sooth the body & digestive system
Mise en Place
Coconut Curry with Cauliflower, Sweet Potatoes & Okra DF GF FF
Jasmine Rice DF FF
Massaged Kale Salad DF GF
roasted green beans, celery, pepitas & lime dressing
Chef's Notes: this is an ayurvedic pitta meal to embrace how to cool your body during the dog days of summer!
Side Hustle
Honey Oat Turmeric Cinnamon Granola DF GF
Carrot & Lentil Salad with Coriander & Cilantro DF GF
Mini CSA
Local Greens & Our Tea Blend; oatstraw, lemon balm, hibiscus & mint...can be served hot or iced
Heat & Eat
Pulled Pork BBQ (or Tempeh) DF GF FF
Southern Style Potato Salad GF DF
potatoes, hard boiled eggs, celery, sweet onion, pickles & creamy dressing
Watermelon Salad GF DF
with sungold tomatoes & light vinegar
Cornbread Muffins GF DF
light baby muffins filled with sweet corn
Mise en Place
Shrimp Sushi Bowl DF
all of the flavors of your favorite sushi roll in a bowl for a cool summer dinner
Asian Slaw DF GF FF
fresh herbs & ginger dressing over napa cabbage
Chef's Notes: to expand your dinner add your side hustle to your heat n eat for a full buffet!
Side Hustle
Quinoa Ambrosia DF GF
quinoa with toasted coconut, fresh pineapple & citrus dressing
"Soy"-Cotash DF GF
edamame, fresh local corn & sweet peppers
Mini CSA
Local Greens & Locally Eggs
September Meal Bundles
Heat & Eat
Mountain Style Fish & Chips (or Cauliflower "Crab Cakes") DF
sunburst farms trout fillet with cornmeal onion crust
Caramelized Cabbage GF DF
shredded cabbage sauteed with onion & caraway seeds
Roasted Potatoes GF DF
crispy potatoes with malt vinegar & caper english style tarter
Mise En Place
Fancy Grilled Cheese
french croissant panini with grilled vegetables, tomatoes, pesto aioli, fontina & cheddar cheeses.
Roasted Garlic Tomato Soup GF DF FF
vegan version of this classic soup made rich with flavors of sweet roasted garlic & rosemary
Chef's Notes: fun fact: sunchokes are a species of sunflower native to North America. they contain 2% protein & have a slightly nutty flavor as well as resembling the taste of a traditional artichoke
Side Hustle
Sunchoke Hummus GF DF FF
roasted sunchokes blended with chickpeas
Jeweled Rice Salad GF DF
jasmine rice with a sweet curry honey dressing, apricots, parsley, craisins & cashews
Mini CSA
Local Greens & Local Stone Fruit
Heat & Eat
Chicken (or Tempeh) Marbella DF GF
chicken braised with prunes, olives & capers
Smashed Sweet Potatoes GF DF
seasoned with a hint of cinnamon & coconut oil
Roasted Brussel Sprouts GF DF
finished with balsamic glaze
Mise en Place
(click here to watch the video)
Shrimp & Broccoli Stir Fry DF GF FF
asian inspired vegetable stir fry over brown rice
Kale Salad DF GF
medley of chopped kale, crispy chickpeas, oranges, almonds & sesame dressing
Chef's Notes: you can crisp up your chickpeas a bit more by flashing them in the oven before tossing them in your salad if you wish!
Side Hustle
Egg Salad DF GF
eggs with a light dijon mustard dressing
Detox Salad DF GF
chopped vegetables, chopped nuts & seeds with nutritional yeast dressing
Mini CSA
Local Greens & Apples
Heat & Eat
Beef Brisket (or Portobello "Steak") DF GF
with fresh parsley & garlic chimchurri
Crispy Smashed Potatoes with Truffle Oil & Parmesan GF
potatoes with a soft center and crispy edges to soak up aromatic truffle oil
Roasted Broccoli DF GF
al dente broccoli, showing off with just a bit of sea salt
Mise en Place
Arugula Salad DF GF
(Click Here for Video Tutorial)
roasted peppers, slivered almonds & homemade dressing
Penne Pasta, Mushrooms, Spinach & Sweet Onions with Alfredo Sauce
one pot pasta primavera meal
Mini Baguette with Roasted Garlic
this is a delicious version of garlic bread
Chef's Notes: your carrot salad can even be served heated to add a side to a meal
Side Hustle
Carrot Muffins GF DF
enjoy them with coffee for breakfast or with goat cheese as a sweet & savory side for your lentil soup
Lentil Soup DF GF FF
a celebration of fall with this hearty legume soup
Mini CSA
Local Greens & Marinated Goat Cheese
Heat & Eat
Pork Loin (or Cornmeal Crusted Tofu) with Sauteed Apples DF GF FF
roasted garlic, rosemary & local apples
Smokey Black Eyed Peas GF DF
sweet onions, mustard seed & peppers
Slow Cooked Collard Greens GF DF
Mise en Place
(click here for video tutorial!)
Sheet Pan Fajitas GF DF
springer mountain farms chicken or vegetarian jack fruit with peppers and onions
Toppings Bar DF GF
shredded romaine & diced tomato
House Made Corn Chips with Guacamole DF
Chef's Notes: to expand your dinner add your side hustle to your heat n eat for a full buffet!
Side Hustle
Tuscan Tuna Salad DF GF
albacore tuna with cherry tomatoes, artichokes & black olives mixed with flat leaf parsley, lemon & olive oil dressing
Millet & Quinoa Salad DF GF
ancient grain paired with pistachios, apricots & fresh herbs
Mini CSA
Local Greens & Tamari Roasted Almonds
Heat & Eat
Mushrooms & Goat Cheese Stuffed Chicken Breast DF GF
finished with a white wine garlic sauce
Buttered Egg Noodles GF
pasta tossed in a bit of parsley to be the perfect bed for your chicken
Roasted Broccoli GF DF
al dente broccoli, showing off with just a bit of sea salt
Mise en Place
Spinach Burgers GF DF
homemade vegetarian "burgers" with fresh baked buns
Lettuce, Tomato, Pickles & Special Sauce
what's a burger without the build out?
Zucchini Pamesan Fries
we are gonna make these "fries" healthy!
Chef's Notes: we won't judge you if you eat the cookies on the way home & don't share them with your household..
Side Hustle
Marinated Carrot Salad DF GF
carrots showcased in a maple orange dressing
Wild Rice Salad DF GF
apples, celery, pecans, green onions & craisins
Mini CSA
Local Greens & Oatmeal Cookies
GF- Gluten Free, DF- Dairy Free, FF-Freezer Friendly
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